Separation Anxiety Disorder is an anxiety disorder characterized by intense fear and worry about being separated from parents or caregivers, typically beginning in childhood. This condition can significantly impact daily life and may be present during routine activities, such as going to school or sleeping in their own bed at night. Therapy focuses on helping children cope with separation anxiety and developing a sense of secure attachment. The therapist conducts an assessment to understand the child's level of anxiety and identify the thoughts and emotions triggering the anxiety. During therapy, the child is taught relaxation techniques and coping skills for separation situations. Additionally, working collaboratively with family members, the therapist helps create a safe environment where the child feels secure and supports smoother management of separation processes. In this way, therapy helps children experience separations in a secure manner and reduces separation anxiety.
