Trust and attachment are essential components of a healthy relationship. Lack of trust or attachment issues between partners can stem from various factors such as past traumas, infidelity, communication gaps, or an insecure family history. Therapy addressing trust and attachment helps couples strengthen their emotional bonds and learn to trust one another. The therapist supports couples in addressing past traumatic experiences and trust issues, enabling them to undertake the necessary internal work for a positive relationship experience. By increasing awareness of attachment styles, couples can form deeper and more meaningful connections with each other, laying the foundation for a healthy and fulfilling relationship.