One therapist, four ways to be with them — message, voice, video, or face-to-face at our office. Meet whatever way feels right.
Write when the words arrive — at midnight or on a lunch break. Your therapist reads carefully and replies on a steady rhythm, so the conversation keeps going between live sessions.
Sometimes you just need to talk. A voice call gives you the warmth of a real conversation with none of the pressure of being on camera — good for hard days, commutes, or quiet rooms.
Face-to-face from wherever you feel safe. Video is the closest thing to sitting in the room together, with the comfort of being in your own space.
Prefer to be in the room? Come to our office and sit down with your therapist the traditional way. Available where we have a local office — your therapist will let you know what's nearby.
Pick whatever fits today and change your mind tomorrow. Your therapist comes with you across every format — message when life is busy, video for a deeper talk, or in person when you're nearby.
“I began with messaging because a camera felt like too much. Six weeks on, I look forward to our calls.”
Devon R. · Texas
No. You can move between message, voice, and video freely — the price depends on the session, not the format.
Start with whatever feels lowest-pressure. Many people begin with messaging and move to voice or video as they get comfortable. There's no wrong choice, and you can change anytime.
In-person sessions are offered where we have a local office. After you're matched, your therapist will let you know whether meeting at the office is an option for you — and you can always meet remotely in the meantime.
Just a phone, tablet, or computer with a camera, and a private space where you feel comfortable. No special software to install.
No. Sessions aren't recorded. What's said stays between you and your therapist.
Get matched with a licensed therapist and choose how you'd like to begin.
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